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This isn’t just another workout. Transcend Strength is a private small group strength class designed for adults aged between 40 and 65 who want to:
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Reduce belly fats
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Sustainable lifestyle that you can do for the rest of your life
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Regain strength, energy, and move without pain
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Look and feel great everyday
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No need of crazy cardio
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Accountability
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Plenty of rest between exercises. So much rest that you can literally walk to Orchard to shop and back! Kidding.
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Build strength
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Privacy
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Just science-based strength training with personal attention, fun and close knitted community.





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